Weight Loss That Lasts
A clinician-guided transformation program for busy women who are tired of starting over. Build sustainable habits, restore your energy, rebuild your strength, and feel like yourself again.
Feel like yourself again.
Real women, real clinicians, lasting change.
Functional Medicine Difference
Why Traditional Diets Failed In The Past
Generic calorie counting ignores the most critical factor in female physiology: metabolic adaptation, thyroid regulation, and stress hormones.
When you slash calories alone, the body rebounds with hunger surges and loss of lean muscle. Our focus on Functional/Lifestyle medicine works to protect metabolic rate, restore insulin balance, and optimize quality of life.
Built for women who are done starting over.
Most weight-loss plans treat the number on the scale and ignore everything beneath it. We address the lifestyle factors that actually shape how you feel—nutrition, sleep, stress, movement, and metabolism—so your results are real and they stick.
Lasting Results
No more cycles of starting over. Build habits that keep the weight off long after the program ends.
More Energy
Address the root lifestyle factors draining you—so you wake up refreshed and stay sharp all day.
Rebuilt Strength
Strength-building guidance that meets you where you are, so you feel capable and confident in your body.
Real Nutrition
Personalized meal plans and practical food guidance you can actually follow on a busy schedule.
Better Sleep & Recovery
Optimize the sleep and stress patterns that quietly shape your metabolism and your appetite.
Accountability & Support
Weekly check-ins, app tracking, and a private community so you never feel like you're doing it alone.
Compassionate Clinical Consults
1-on-1 clinician partnership
Nourishing, Whole Nutrition
Practical everyday food skills
How it works.
Four simple steps from curiosity to lasting change. Start free, see if it fits, then go deeper only when you're ready.
Book Your Free Clarity Call
A 15-minute, no-pressure conversation to explore your goals and confirm the program is the right fit.
Initial Metabolic Consultation — $200
A 60-minute in-depth health, lifestyle, and weight-history evaluation with baseline blood work, a personalized lab review, and a recommended plan.
Your Personalized Plan
Receive your treatment and transformation plan—a Foundation Reset roadmap tailored to your biology and goals.
Ongoing Support — $165/mo
Biweekly check-ins, app tracking, weekly accountability, and community support—so your results last.
Initial Metabolic Consultation $200
- 60-minute in-depth health, lifestyle & weight-history evaluation
- Baseline blood work
- Personalized review of your labs
- A recommended treatment & transformation plan
- After your consultation and lab review, if you wish to continue, you can move forward with ongoing month-to-month support through Weight Loss That Lasts—$165/mo. (Medication not included)
- Schedule
What You Get
A plan built around you – not an algorithm.
A complete, whole-person program—not just a meal plan and a pat on the back. Receive the education, accountability, and clinical guidance needed to turn good intentions into consistent action. Here is exactly what you get when you join Weight Loss That Lasts.
Consultation- Build Personalized Metabolic Roadmap
Your Foundation Reset phase, built around your biology, goals, and real life—not a generic template.
Clinician Check-ins
Biweekly check-ins to review progress, adjust your plan, and problem-solve in real time with your clinician.
Nutrition & Meal Plans
Personalized nutrition and macro guidance, plus monthly meal-planning and habit priorities for your real schedule.
Movement & Strength Guidance
Movement, mobility, and strength recommendations scaled to your level—so you feel capable and confident.
Wellness Tracking App
Track food, weight, hydration, sleep, activity, and habits—everything in one place, in real time.
Weekly Accountability
Structured weekly check-ins through the app keep you focused, motivated, and on track.
Secure Messaging
Direct, secure messaging with your clinician's team—with defined response times so you're never left waiting.
Private Community
Access to a group for education and accountability, plus encouragement from women on the same journey.
Body Analyzer Assessment
Body Analyzer assessment (if local) to track composition and progress beyond the number on the scale.
Medication Monitoring
When clinically appropriate, medication oversight with dosage adjustments—medication costs are separate.
Clinician-led. Whole-person. Built to last.
Superior Health & Wellness is a clinician-led Direct Primary Care, functional medicine, and wellness practice. We look beyond quick fixes to address the lifestyle factors that actually influence how you feel—nutrition, sleep, stress, movement, and metabolism.
Our Weight Loss That Lasts program grew from that same philosophy: real guidance, real accountability, and the kind of whole-person support that helps you feel like yourself again.
100%
Clinician-guided, never an app-only algorithm
35-55
Designed around busy women in their prime
Whole
Nutrition, sleep, stress, movement & metabolism
Lasting
Habits that outlast the program, not another cycle
Questions, answered.
Still unsure? That's exactly what the free clarity call is for.
Yes. Superior Health & Wellness is a clinician-led Direct Primary Care and functional medicine practice. Your plan is guided by a licensed clinician, not a coach or an app algorithm.
Your first step is a free 15-minute clarity call. The Initial Metabolic Consultation is $200 and includes a 60-minute evaluation, baseline blood work, a personalized lab review, and a recommended plan. It is the required starting point for the program. If you wish to continue, ongoing month-to-month support in the Weight Loss That Lasts program is $160/month. Medication, when appropriate, is billed separately.
This transformation program is designed around the needs of busy professional women, ages 35-55—though the underlying functional medicine approach benefits anyone looking for lasting, whole-person weight care.
No. Medication is offered only when clinically appropriate and is never required. It is always your choice, and any medication costs are separate from your program fees.
The program is built for busy schedules. Plan on a few minutes of app tracking daily plus your biweekly clinician check-in. Meal plans and movement guidance flex around your real life.
After reviewing your personalized plan, you can choose to continue with ongoing monthly support through the Weight Loss That Lasts program. There is no pressure and no obligation.
Ready to stop starting over?
Start with your comprehensive $200 Initial Metabolic Consultation—60-minute evaluation, baseline labs, and your personalized plan. Still have questions? Fill out the form below to schedule your free 15-minute clarity call.